Rowing is an exercise that works many muscles in the body, but it’s not always practical to do it on the water. Indoor rowing is therefore a fantastic way to make use of the benefits of rowing without being outside, and if you have a powerful machine like the Concept2...

If you own a rowing machine such as the Concept2 Rower, you probably love how rowing with it feels like you’re out on the water. But did you know you can also use your rowing machine to make use of HIIT workouts? You can! What, exactly, are HIIT workouts? HIIT...

When you think of Concept2, you might immediately think of rowing equipment. That’s understandable because of its success with its rower machines, but the company has launched two interesting pieces of cardio equipment that everyone serious about getting fit should...

Concept 2 has to be one of the most revolutionary home cardio machines to ever hit the market. That being said, it’s also one of the only rowing machines that I would ever say is worth your time to buy refurbished. These are made with such a high level of quality and...

This is a reader-supported Website. By clicking on product links, you help us keep producing independent objective analysis at no cost to you. Thanks for your support! Rowing Machine Exercise to Lose Weight: Burn Calories Do you want to lose weight? You may be...

26 DIY Sore Knee Pain Treatments You Can Easily Do at Home Why should you take care of your knees, rather than someone else? Well, first of all, we empower ourselves when we take responsibility for our own well-being. The fact is, no one knows better than us what is...