Two Week Diet Review

The Number 1 Best Liposomal Turmeric: Purathrive

The Number 1 Best Liposomal Turmeric: Purathrive

Best Liposomal Turmeric--Purathrive Turmeric is a root that is very common in Asia. It's a common ingredient in curries, and gives them a distinctive yellow color.  In addition to the wonderful flavor it gives food, it may help your body in various ways, among them:...

The Best Form of Turmeric–10 Ways to Look at It

The Best Form of Turmeric–10 Ways to Look at It

Turmeric is a spice, in fact a root, with many healthgiving properties. Besides it fresh form as a root, it also comes in powdered form. But you can also use it in any number of other forms, such as facial masks, turmeric lattes, capsules, and especially in highly concentrated liquid form for maximum use by your body.

Are You Overweight? – 3 Reasons Why Obesity Causes Joint Problems

Are You Overweight? – 3 Reasons Why Obesity Causes Joint Problems

On the other hand, sugar, refined foods, fast foods, diet or sugary sodas, lots of dairy are all examples of foods to minimize or avoid. Likewise, lots of bread, pasta, and refined grains, like white rice, white bread, and pasta made from refined flour are best to minimize.

Homemade Bread: 13 Reasons How It Makes You Happier

Homemade Bread: 13 Reasons How It Makes You Happier

Stress is a major component of modern life. Decades ago, Freud the famous psychologist wrote the book, Civilization and its Discontents. What to do? We need to get back in touch with the everyday stuff humans used to do for themselves. One thing I do is bake my own bread.

Physical Therapy You Can Do at Home: Knee Meniscus Tear Exercise

Physical Therapy You Can Do at Home: Knee Meniscus Tear Exercise

Physical Therapy Helps to Treat Knee Injuries   Let's face it: Joint pain is not fun. You will not know how dreadful it is until you've got surgery or a bunch of medications to take. However, joint pain treatment should not only be limited to those two. You also...