It’s only normal to get lost in the sea of vitamin C supplements. Therefore, we’ll introduce you to the best vitamin supplements for the immune system!

Today, trying to find the right supplement for yourself is quite the task. Markets are chock-full of different brands and types. Moreover, many supplements support the dual effect and include a mineral such as zinc or calcium.

No matter which you choose, just make sure that all of your supplements are non-GMO, vegan friendly, and free of artificial flavors and sweeteners, which is the case for our three products today. Let’s help you find the best vitamin C supplement for immune system today!

3 Vitamins That Are Best for Boosting Your Immunity

Ready? It’s time to start dissecting vitamin C supplements to help you figure out the most suitable one for you.

1. Purality Liposomal Vitamin C

Primarily, the Purality Liposomal Vitamin C takes the lead, mainly because it’s considered a revolution in the world of supplements in general and vitamin C supplements in specific. With this one, you’re not getting just vitamin C but also some vitamin E as well – 10 IU to be exact.

This vitamin C supplement is unique because it’s securely in a molecule of sunflower oil. This molecule carries the vitamin C safely through the stomach into the intestine to be absorbed and broken down properly. Subsequently, you don’t lose any of the intended benefits.

2. Nature’s Bounty Vitamin C

Next, we have a vitamin C supplement by Nature’s Bounty, one of the oldest and most established names when it comes to supplements.

With its vitamin C supplement package, you’ll be getting 100 capsules, each one containing 500mg of pure vitamin C, which is perfectly adequate for a daily dose. It’s also suitable for people suffering from various allergies and gout since it doesn’t contain sodium.

3. Solgar Vitamin C 1000mg

Solgar is also another company that’s been around for quite some time – around 70 years, actually. Right by looking at the Solgar Vitamin C 1000mg’s packaging, you get a sort of luxurious quality feel, thanks to its dark glass container.

Why is that appealing? Because glass is always a much better option to store medicines and supplements in comparison to plastic. Plus, the darkness of the glass will offer much better protection for the product inside of it from the elements, specifically sunlight and heat.

This supplement gives you 1000 mg of pure vitamin, and you get 100 capsules. But that’s not the best part. Since vitamin C is somewhat acidic and those with a sensitive stomach can get uncomfortable taking it, Solgar has fixed this problem as it causes no eruptions of heartburn.

How Does Vitamin C Improve My Immunity to Viruses?

The best part about vitamin C is that it works alongside the immune system. Plus, it helps with the process of proliferation of the B- and T- cells. Simultaneously, it divides itself between different phagocytic cells to augment the potency of their processes, including phagocytosis.

It also goes to the neutrophils after capturing the pathogen, and eliminates it to prevent any harm coming from its necrosis. Furthermore, it strengthens the epithelial barrier to protect the body against foreign articles and functions as an antioxidant.

Best Vitamin C for Seniors

NOW Vitamin C-500

NOW is a family-owned business that has gained A-rated GMP certification; hence, all of its products, vitamin C and others, have had their manufacturing processes examined from A-to-Z.

The thing about this supplement is that it’s suitable for anyone who has issues swallowing tablets or capsules. Such problems are widely common amongst the elderly due to various oral health problems.

The NOW Vitamin C500 comes in the form of chewable tablets naturally flavored with cherry-berry, making it an easier choice for an easily irritable GIT.

Can a Vitamin C Supplement Increase My Immune System?

Yes! Vitamin C carries out two roles in the body. The first one relates to its direct work with the immune system and how it boosts almost all of its aspects and all of the cells involved.

It increases the white blood cell count, then goes on to help the derivatives of these white blood cells to perform their processes in a much better way. On the other hand, it helps the body deal with so many issues so that the immune system isn’t fighting solely as humans grow.

In other words, vitamin C can help reduce the risk of many chronic diseases thanks to its antioxidant function. When free radicals accumulate in the body, they produce oxidative stress, which has been the cause behind several chronic diseases.

Secondly, it also helps with general diseases faced by the majority of the population, such as high blood pressure, heart disease, and gout.

Final Thoughts

At the end of the day, taking a vitamin C supplement daily is essential for your immunity and overall health. Your body needs all the help it can get, and vitamin C is sure to provide that. So, pick the best vitamin C supplement for immune system from our list!

The material on this website is intended for educational information purposes only. It should not be seen as definitive, but as part of research process. It should not substitute or delay medical advice, diagnosis or treatment.